All of us are or know someone that is affected by an ongoing health condition such as diabetes, high blood pressure, anxiety, arthritis, chronic pain and COPD. However, there has never been much support in the community from others facing similar challenges. That is no longer the case!
The P2 Collaborative and Greater Buffalo Chapter are proud to now offer FREE Living Healthy workshops in Western New York. The workshops are taught by specially-trained volunteer leaders, some of whom have health conditions themselves, and cover new topics each week, providing opportunity for interaction and group problem-solving to help participants:
· Find better ways of dealing with pain and fatigue
· Discover easy exercises to help improve or maintain strength and energy
· Learn the appropriate use of medications
· Improve nutrition
· Talk effectively with family, friends and health professionals
· Understand new treatment choices
· Feel better about life
The workshops are a 6-week long series and begin the week of January 17th in locations throughout the WNY community. For more information about the workshops or to find a series near you, please call 716-878-2371.
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